Pacific Almond Trail Mix, , Aurora, 11 oz
✓
Cup40 g

Calories in 1 cup (40 g)
150 calories, 72 from fat
 
Carbs
16 g
 
Proteins
6 g
 
Fat
8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pacific Almond Trail Mix, , Aurora, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (a vital element for muscle health).
  • Pacific Almond Trail Mix, , Aurora, 11 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(13.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
4%
Fiber
12%
Fat
4%
Saturated Fat
0%
Cholesterol
10%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pacific Almond Trail Mix, , Aurora, 11 oz

Serving Size: cup (40g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 264 mg 10.4%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 13.2 g 44%
Protein 6 g 12%
 
Vitamins
Vitamin A 160 IU 3.2%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 69.6 mg 17.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.1 mg 4.2%
Phosphorus (P) 156.8 mg 15.7%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1.6 mg 10.5%