Pb&J Snacks, Creamy Strawberry, Welch's Pb&J Snacks, 4.25 Oz

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G

30 g

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• Pb&J Snacks, Creamy Strawberry, Welch's Pb&J Snacks, 4.25 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (32.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Vitamin D (fights infections including cold and the flu), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Potassium (it plays an important role for normal muscle contraction) and Magnesium (helps you sleep better).
• Pb&J Snacks, Creamy Strawberry, Welch's Pb&J Snacks, 4.25 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of fiber (13% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (32.5 %/cal)

Very High Density (2.5 %/g)

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2% Protein

7% Carbs

4% Fiber

8% Fat

18%

Saturated Fat

2% Cholesterol

4% Sodium

53%

Added Sugar

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