Peanut butter dark chocolate chewy bar

1 Bar28 g


Calories in 1 1 bar (28 g)
187.7 calories, 107.1 from fat
 
Carbs
13.8 g
 
Proteins
9.9 g
 
Fat
11.9 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut butter dark chocolate chewy bar has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Manganese (essential for healthy bones).
  • Peanut butter dark chocolate chewy bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (71% of DV/100g), fiber (71% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.7 cal/g)
Medium
Density
(2.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
20%
Fiber
18%
Fat
17%
Saturated Fat
0%
Cholesterol
7%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut butter dark chocolate chewy bar

Serving Size: 1 bar (28g)

* Amount Per Serving
Calories 187.7 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.2%
Saturated Fat 3.5 g 17.3%
Cholesterol 0 mg 0%
Sodium 177.8 mg 7.4%
Total Carbohydrate 13.8 g 4.6%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 5.9 g 19.6%
Protein 9.9 g 19.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%