Perfect 10 Bliss, Apricot Chocolate, Leed Products, 50 g
✓
G50 g

Calories in 1 g (50 g)
215 calories, 81 from fat
 
Carbs
29 g
 
Proteins
5 g
 
Fat
9 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Perfect 10 Bliss, Apricot Chocolate, Leed Products, 50 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (fights infections including cold and the flu), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you to get bigger and stronger muscles) and Potassium (helps improve the health of your bones).
  • Perfect 10 Bliss, Apricot Chocolate, Leed Products, 50 g contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (20% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(20.9 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
17%
Fiber
14%
Fat
12%
Saturated Fat
1%
Cholesterol
1%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Perfect 10 Bliss, Apricot Chocolate, Leed Products, 50 g

Serving Size: g (50g)

* Amount Per Serving
Calories 215 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2.4 g 12%
Cholesterol 2 mg 1%
Sodium 12 mg 0.5%
Total Carbohydrate 29 g 10%
Dietary Fiber 5 g 17%
Sugars (Added) 24 g 80%
Protein 5 g 10%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 0.9 mcg 15.6%
Vitamin C 15.6 mg 26%
Vitamin D 76.9 mcg 19.2%
Vitamin E 4.7 mg 15.6%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 3.4 mg 19%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 506 mg 14%
Phosphorus (P) 156.3 mg 15.6%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 2.3 mg 15.6%