Performance Protein Bar, w/ Whey Isolate, Caramel Pretzel Crunch, Come Ready, 12 ea
✓
G80 g

Calories in 1 g (80 g)
340 calories, 108 from fat
 
Carbs
33 g
 
Proteins
24 g
 
Fat
12 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Performance Protein Bar, w/ Whey Isolate, Caramel Pretzel Crunch, Come Ready, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells) and Zinc (keeps brain function strong).
  • Performance Protein Bar, w/ Whey Isolate, Caramel Pretzel Crunch, Come Ready, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (60% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(14.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
11%
Carbs
20%
Fiber
18%
Fat
41%
Saturated Fat
4%
Cholesterol
8%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Performance Protein Bar, w/ Whey Isolate, Caramel Pretzel Crunch, Come Ready, 12 ea

Serving Size: g (80g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 8.2 g 41%
Cholesterol 15 mg 4%
Sodium 200 mg 8%
Total Carbohydrate 33 g 11%
Dietary Fiber 5 g 20%
Sugars (Added) 15.2 g 50.7%
Protein 24 g 48%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.2 mcg 20%
Vitamin C 12 mg 20%
Vitamin D 123.1 mcg 30.8%
Vitamin E 12 mg 40%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 5%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 1.2 mg 8%