Planters, Trail MIx Nut and Chocolate Mix 50% More Free, Winter Spiced

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Serving

33 g

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• Planters, Trail MIx Nut and Chocolate Mix 50% More Free, Winter Spiced has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Vitamin B6 (helps cure depression) and Iron (aids in transporting oxygen to the body cells).
• Planters, Trail MIx Nut and Chocolate Mix 50% More Free, Winter Spiced contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (24% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (12.4 %/cal)

Very High Density (1.6 %/g)

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8% Protein

5% Carbs

8% Fiber

17% Fat

13%

Saturated Fat

0% Cholesterol

1% Sodium

40%

Added Sugar

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