Platter, Holiday, Large, Chocolate with Sponge Candy, Wegmans, 49 oz

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Oz

42 g

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• Platter, Holiday, Large, Chocolate with Sponge Candy, Wegmans, 49 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Copper (stimulates the brain), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Iron (a vital element for muscle health), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B6 (reduces the risk of heart attack).
• Platter, Holiday, Large, Chocolate with Sponge Candy, Wegmans, 49 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (19% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (8.9 %/cal)

Very High Density (2.3 %/g)

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8% Protein

7% Carbs

6% Fiber

24% Fat

35%

Saturated Fat

2% Cholesterol

3% Sodium

56%

Added Sugar

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