Protein Bar, 8:1, Cake Batter, Ratio, 1.83 oz
✓
Bar52 g

Calories in 1 bar (52 g)
200 calories, 63 from fat
 
Carbs
14 g
 
Proteins
24 g
 
Fat
7 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, 8:1, Cake Batter, Ratio, 1.83 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (53.4%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Protein Bar, 8:1, Cake Batter, Ratio, 1.83 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (92% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(53.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
5%
Carbs
6%
Fiber
11%
Fat
30%
Saturated Fat
5%
Cholesterol
6%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, 8:1, Cake Batter, Ratio, 1.83 oz

Serving Size: bar (52g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 6 g 30%
Cholesterol 15 mg 5%
Sodium 90 mg 6%
Total Carbohydrate 14 g 5%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 2.1 g 6.9%
Protein 24 g 48%
 
Vitamins
Vitamin A 3033.4 IU 60.7%
Vitamin B6 1.2 mg 60.7%
Vitamin B12 4.2 mcg 69.3%
Vitamin C 36.4 mg 60.7%
Vitamin D 242.7 mcg 60.7%
Vitamin E 18.2 mg 60.7%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 69.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.3 mg 1.7%
Phosphorus (P) 173.3 mg 17.3%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 9.1 mg 60.7%