Protein Bar, Almond, Thai Sweet Chili, Kind, 12 ea
✓
Bar45 g

Calories in 1 bar (45 g)
230 calories, 144 from fat
 
Carbs
15 g
 
Proteins
10 g
 
Fat
16 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Almond, Thai Sweet Chili, Kind, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Potassium (it plays an important role for normal muscle contraction) and Vitamin B6 (reduces the risk of heart attack).
  • Protein Bar, Almond, Thai Sweet Chili, Kind, 12 ea contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (44% of DV/100g) and fiber (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
12%
Fiber
25%
Fat
8%
Saturated Fat
0%
Cholesterol
5%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Almond, Thai Sweet Chili, Kind, 12 ea

Serving Size: bar (45g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 5.9 g 19.5%
Protein 10 g 20%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.9 mcg 15%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 9 mg 30%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 0 mg 0%
Potassium (K) 230 mg 7%
Phosphorus (P) 150 mg 15%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 1.4 mg 9.4%