Protein Bar, Bursting Peanut Butter, Tri-O-Plex, 3.5 oz
✓
Bar99 g

Calories in 1 bar (99 g)
297.3 calories, 90 from fat
 
Carbs
25.9 g
 
Proteins
25.9 g
 
Fat
10 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Bursting Peanut Butter, Tri-O-Plex, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
  • Protein Bar, Bursting Peanut Butter, Tri-O-Plex, 3.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (52% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
9%
Carbs
24%
Fiber
15%
Fat
16%
Saturated Fat
3%
Cholesterol
5%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Bursting Peanut Butter, Tri-O-Plex, 3.5 oz

Serving Size: bar (99g)

* Amount Per Serving
Calories 297.3 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3.2 g 16%
Cholesterol 8.2 mg 3.3%
Sodium 129.7 mg 5%
Total Carbohydrate 25.9 g 9%
Dietary Fiber 6 g 23.9%
Sugars (Added) 12.9 g 42.9%
Protein 25.9 g 51.9%
 
Vitamins
Vitamin A 38.6 IU 0.8%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 47.9 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 274.4 mg 8%
Phosphorus (P) 159.7 mg 16%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.3 mg 2.2%