How many calories in Protein Bar, Caramel Peanut, CLIF, 4 ea?

390 calories per bar (97 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Protein Bar, Caramel Peanut, CLIF, 4 ea?

40 g. of carbs (13%DV) per bar (97 g.)

How much protein in Protein Bar, Caramel Peanut, CLIF, 4 ea?

30 g. of protein (60%DV) per bar (97 g.)

How much fiber in Protein Bar, Caramel Peanut, CLIF, 4 ea?

3 g. of fiber (12%DV) per bar (97 g.)

How much saturated fat in Protein Bar, Caramel Peanut, CLIF, 4 ea?

g. of saturated fat (%DV) per bar (97 g.)

How much fat in Protein Bar, Caramel Peanut, CLIF, 4 ea?

13 g. fat (20%DV) per bar (97 g.)

How much sodium in Protein Bar, Caramel Peanut, CLIF, 4 ea?

380 g. sodium (🔒%DV) per bar (97 g.)

Protein Bar, Caramel Peanut, CLIF, 4 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin C, Vitamin E, Zinc, Vitamin D, Vitamin A, Vitamin B6, Phosphorus, Magnesium and Vitamin B12. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (62% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (26% of DV/100g).

Is there sugar in Protein Bar, Caramel Peanut, CLIF, 4 ea?

30.1 grams of sugar per bar (97 g.)

How much sugar in Protein Bar, Caramel Peanut, CLIF, 4 ea?

30.1 grams of sugar per bar (97 g.)

Protein Bar, Caramel Peanut, CLIF, 4 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin C, Vitamin E, Zinc, Vitamin D, Vitamin A, Vitamin B6, Phosphorus, Magnesium and Vitamin B12.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (62% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (26% of DV/100g).

Calories in 1 bar (97g)

390 calories / 117 from fat

Carbohydrates

40 g

Proteins

30 g

Fat

13 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(15.7 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 130 min

Jog 52 min

Cleaning 98 min

Child Care 156 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

Plays a leading role in weight loss; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		390 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	5 g	🔒%
Cholesterol		10 mg	🔒%
Sodium		380 mg	🔒%
Total Carbohydrate		40 g	13%
	Dietary Fiber	3 g	12%
	Sugars (Added)	30.1 g	🔒%
Protein		30 g	60%

Vitamins
	Vitamin A	1500.1 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0.9 mcg	🔒%
	Vitamin C	30 mg	🔒%
	Vitamin D	149.2 mcg	🔒%
	Vitamin E	15 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	60 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	150 mg	🔒%
	Phosphorus (P)	200 mg	🔒%
	Selenium (Se)	0.7 mcg	🔒%
	Zinc (Zn)	6.1 mg	🔒%