Protein Bar, Chocolatey Nut Burst, Marathon, 2.82 oz
✓
Bar80 g

Calories in 1 bar (80 g)
280.2 calories, 81 from fat
 
Carbs
38 g
 
Proteins
21 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Chocolatey Nut Burst, Marathon, 2.82 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (50.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health), Zinc (very important in dealing with prostate disorders), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion) and Vitamin D (fights infections including cold and the flu).
  • Protein Bar, Chocolatey Nut Burst, Marathon, 2.82 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (53% of DV/100g) and fiber (55% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(50.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
13%
Carbs
44%
Fiber
14%
Fat
15%
Saturated Fat
2%
Cholesterol
14%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Chocolatey Nut Burst, Marathon, 2.82 oz

Serving Size: bar (80g)

* Amount Per Serving
Calories 280.2 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 3 g 15%
Cholesterol 5 mg 2%
Sodium 340.2 mg 14%
Total Carbohydrate 38 g 13%
Dietary Fiber 11 g 44%
Sugars (Added) 18.4 g 61.3%
Protein 21 g 42%
 
Vitamins
Vitamin A 1751.2 IU 35%
Vitamin B6 2 mg 100.1%
Vitamin B12 6 mcg 100.1%
Vitamin C 60 mg 100.1%
Vitamin D 106.7 mcg 26.7%
Vitamin E 30 mg 100.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 42.7%
Iron (Fe) 8.1 mg 45%
Magnesium (Mg) 140.1 mg 35%
Manganese (Mn) 0 mg 0%
Potassium (K) 260.2 mg 7%
Phosphorus (P) 300.2 mg 30%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 6 mg 40%