Protein Bar, Cookie Dough, ProBar, 12 ea
✓
Bar70 g

Calories in 1 bar (70 g)
290 calories, 81 from fat
 
Carbs
33 g
 
Proteins
20 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Cookie Dough, ProBar, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (38.4%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Vitamin D (lowers the risk of heart failure), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Magnesium (relaxes the nervous system).
  • Protein Bar, Cookie Dough, ProBar, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (57% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(38.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
11%
Carbs
16%
Fiber
14%
Fat
30%
Saturated Fat
4%
Cholesterol
16%
Sodium
54%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Cookie Dough, ProBar, 12 ea

Serving Size: bar (70g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 6 g 30%
Cholesterol 10.5 mg 3.5%
Sodium 390 mg 16%
Total Carbohydrate 33 g 11%
Dietary Fiber 4 g 16%
Sugars (Added) 16.1 g 53.7%
Protein 20 g 40%
 
Vitamins
Vitamin A 2450 IU 49%
Vitamin B6 1.4 mg 70%
Vitamin B12 2.9 mcg 49%
Vitamin C 42 mg 70%
Vitamin D 140 mcg 35%
Vitamin E 42 mg 140%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 56 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4%
Phosphorus (P) 280 mg 28%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 5.3 mg 35%