Protein Bar, Dark Chocolate, Coconut Almond Pro, Honey Stinger, 1.5 oz

Bar42 g


Calories in 1 bar (42 g)
190 calories, 90 from fat
 
Carbs
18 g
 
Proteins
10 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Dark Chocolate, Coconut Almond Pro, Honey Stinger, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (23.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Zinc (very important in dealing with prostate disorders), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration), Vitamin E (fights diabetes and Alzheimer's disease), Iron (a vital element for muscle health), Vitamin D (helps build strong bones) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Protein Bar, Dark Chocolate, Coconut Almond Pro, Honey Stinger, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (48% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(23.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
6%
Carbs
6%
Fiber
16%
Fat
20%
Saturated Fat
1%
Cholesterol
1%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Dark Chocolate, Coconut Almond Pro, Honey Stinger, 1.5 oz

Serving Size: bar (42g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 4 g 20%
Cholesterol 4 mg 1%
Sodium 27 mg 1%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 6%
Sugars (Added) 15.1 g 50.4%
Protein 10 g 20%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.5 mg 25%
Vitamin B12 0.3 mcg 5%
Vitamin C 15 mg 25%
Vitamin D 60 mcg 15%
Vitamin E 4.5 mg 15%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 98 mg 3%
Phosphorus (P) 300 mg 30%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 3.7 mg 25%