Protein Bar, Hardcore, Chocolate Caramel Nut Crunch, MuscleTech, 12 ea
✓
Bar80 g

Calories in 1 bar (80 g)
310 calories, 72 from fat
 
Carbs
29 g
 
Proteins
30 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Hardcore, Chocolate Caramel Nut Crunch, MuscleTech, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Iron (important in regulating body temperature).
  • Protein Bar, Hardcore, Chocolate Caramel Nut Crunch, MuscleTech, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (75% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(3.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
10%
Carbs
20%
Fiber
12%
Fat
25%
Saturated Fat
2%
Cholesterol
10%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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103 min
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78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Hardcore, Chocolate Caramel Nut Crunch, MuscleTech, 12 ea

Serving Size: bar (80g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 5 g 25%
Cholesterol 5 mg 2%
Sodium 230 mg 10%
Total Carbohydrate 29 g 10%
Dietary Fiber 5 g 20%
Sugars (Added) 4 g 13.3%
Protein 30 g 60%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.8 mg 1.7%
Phosphorus (P) 28 mg 2.8%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.3 mg 1.8%