Protein Bar, Hardcore, Double Chocolate, MuscleTech, 2.8 oz
✓
Bar80 g

Calories in 1 bar (80 g)
240 calories, 54 from fat
 
Carbs
31 g
 
Proteins
30 g
 
Fat
6 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Hardcore, Double Chocolate, MuscleTech, 2.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells) and Magnesium (helps you to get bigger and stronger muscles).
  • Protein Bar, Hardcore, Double Chocolate, MuscleTech, 2.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (75% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(4.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
10%
Carbs
12%
Fiber
9%
Fat
25%
Saturated Fat
10%
Cholesterol
11%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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80 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Hardcore, Double Chocolate, MuscleTech, 2.8 oz

Serving Size: bar (80g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 5 g 25%
Cholesterol 31 mg 10%
Sodium 270 mg 11%
Total Carbohydrate 31 g 10%
Dietary Fiber 3 g 12%
Sugars (Added) 0.8 g 2.7%
Protein 30 g 60%
 
Vitamins
Vitamin A 31.2 IU 0.6%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.6 mg 0.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 42.7 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.3 mg 4%
Phosphorus (P) 133.4 mg 13.3%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.3 mg 1.8%