Protein Bar, High, No Gluten, Peanut Butter & Chocolate., No Gii, 12 ea
✓
Bar54 g

Calories in 1 bar (54 g)
230 calories, 72 from fat
 
Carbs
20 g
 
Proteins
20 g
 
Fat
8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, High, No Gluten, Peanut Butter & Chocolate., No Gii, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (44.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Zinc (important for eliminating acne), Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (lowers the risk of heart failure), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (helps cure depression).
  • Protein Bar, High, No Gluten, Peanut Butter & Chocolate., No Gii, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (74% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(44.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
7%
Carbs
8%
Fiber
12%
Fat
13%
Saturated Fat
5%
Cholesterol
10%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, High, No Gluten, Peanut Butter & Chocolate., No Gii, 12 ea

Serving Size: bar (54g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2.6 g 13%
Cholesterol 16.2 mg 5.4%
Sodium 230 mg 10%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 10.3 g 34.2%
Protein 20 g 40%
 
Vitamins
Vitamin A 2745.9 IU 54.9%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 7.7 mcg 128.1%
Vitamin C 19.2 mg 32%
Vitamin D 72 mcg 18%
Vitamin E 35.7 mg 119%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 51.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 51.5 mg 12.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 64.4 mg 2.1%
Phosphorus (P) 154.4 mg 15.4%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 7.7 mg 51.5%