Protein Bar, Mint Chocolate, ProBar, 2.46 oz
✓
Bar70 g

Calories in 1 bar (70 g)
280 calories, 81 from fat
 
Carbs
33 g
 
Proteins
20 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Mint Chocolate, ProBar, 2.46 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (40.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (fights infections including cold and the flu), Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • Protein Bar, Mint Chocolate, ProBar, 2.46 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (57% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(40.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
11%
Carbs
16%
Fiber
14%
Fat
30%
Saturated Fat
2%
Cholesterol
17%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Mint Chocolate, ProBar, 2.46 oz

Serving Size: bar (70g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 6 g 30%
Cholesterol 4.4 mg 1.8%
Sodium 410 mg 17%
Total Carbohydrate 33 g 11%
Dietary Fiber 4 g 16%
Sugars (Added) 16.8 g 56%
Protein 20 g 40%
 
Vitamins
Vitamin A 1944.6 IU 38.9%
Vitamin B6 1.8 mg 87.6%
Vitamin B12 5.3 mcg 87.6%
Vitamin C 46.7 mg 77.8%
Vitamin D 155.6 mcg 38.9%
Vitamin E 23.3 mg 77.8%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 37.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 116.7 mg 29.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 147.8 mg 4.7%
Phosphorus (P) 233.3 mg 23.3%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 5.3 mg 35%