Protein Bar, Orange Smoothie, NuGo, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
190.4 calories, 22.5 from fat
 
Carbs
25.1 g
 
Proteins
17 g
 
Fat
2.5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Orange Smoothie, NuGo, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (37.7%/cal) - a good source of Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Iron (plays a key role in providing strength to the immune system).
  • Protein Bar, Orange Smoothie, NuGo, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (68% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(37.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
9%
Carbs
5%
Fiber
4%
Fat
9%
Saturated Fat
3%
Cholesterol
7%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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63 min
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48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Orange Smoothie, NuGo, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 190.4 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.8 g 9%
Cholesterol 9.5 mg 3.3%
Sodium 160.3 mg 7%
Total Carbohydrate 25.1 g 9%
Dietary Fiber 1 g 5%
Sugars (Added) 13 g 43.3%
Protein 17 g 34.1%
 
Vitamins
Vitamin A 2004.3 IU 40.1%
Vitamin B6 1 mg 47.7%
Vitamin B12 2.4 mcg 40.1%
Vitamin C 24.1 mg 40.1%
Vitamin D 66.7 mcg 16.7%
Vitamin E 12 mg 40.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 47.7%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 47.7 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.6 mg 1.9%
Phosphorus (P) 143 mg 14.3%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 7.2 mg 47.7%