How many calories in Protein Bar, Peanut Butter & Jelly Flavor, Quest Bar, 2.12 oz?

200 calories per bar (60 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Protein Bar, Peanut Butter & Jelly Flavor, Quest Bar, 2.12 oz?

21 g. of carbs (7%DV) per bar (60 g.)

How much protein in Protein Bar, Peanut Butter & Jelly Flavor, Quest Bar, 2.12 oz?

20 g. of protein (40%DV) per bar (60 g.)

How much fiber in Protein Bar, Peanut Butter & Jelly Flavor, Quest Bar, 2.12 oz?

17 g. of fiber (68%DV) per bar (60 g.)

How much saturated fat in Protein Bar, Peanut Butter & Jelly Flavor, Quest Bar, 2.12 oz?

g. of saturated fat (%DV) per bar (60 g.)

How much fat in Protein Bar, Peanut Butter & Jelly Flavor, Quest Bar, 2.12 oz?

10 g. fat (15%DV) per bar (60 g.)

How much sodium in Protein Bar, Peanut Butter & Jelly Flavor, Quest Bar, 2.12 oz?

320 g. sodium (🔒%DV) per bar (60 g.)

Protein Bar, Peanut Butter & Jelly Flavor, Quest Bar, 2.12 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (10.7%/cal) - a good source of Phosphorus and Magnesium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (67% of DV/100g). Good source of fiber (113% of DV/100g).

Is there sugar in Protein Bar, Peanut Butter & Jelly Flavor, Quest Bar, 2.12 oz?

1.8 grams of sugar per bar (60 g.)

How much sugar in Protein Bar, Peanut Butter & Jelly Flavor, Quest Bar, 2.12 oz?

1.8 grams of sugar per bar (60 g.)

Protein Bar, Peanut Butter & Jelly Flavor, Quest Bar, 2.12 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (10.7%/cal) - a good source of Phosphorus and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (67% of DV/100g). Good source of fiber (113% of DV/100g).

Calories in 1 bar (60g)

200 calories / 90 from fat

Carbohydrates

21 g

Proteins

20 g

Fat

10 g

Saturated Fat

1.6 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

High Density

(10.7 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15%
	Saturated Fat	1.6 g	🔒%
Cholesterol		6 mg	🔒%
Sodium		320 mg	🔒%
Total Carbohydrate		21 g	7%
	Dietary Fiber	17 g	68%
	Sugars (Added)	1.8 g	🔒%
Protein		20 g	40%

Vitamins
	Vitamin A	23.4 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0.4 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	40 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	170 mg	🔒%
	Phosphorus (P)	150 mg	🔒%
	Selenium (Se)	0.4 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%