Protein Bar, Peanut Butter Chocolate, ProBar, 12 ea

Bar70 g


Calories in 1 bar (70 g)
290 calories, 90 from fat
 
Carbs
32 g
 
Proteins
20 g
 
Fat
10 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Peanut Butter Chocolate, ProBar, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (51.7%/cal) - a good source of Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Protein Bar, Peanut Butter Chocolate, ProBar, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (57% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(51.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
11%
Carbs
20%
Fiber
15%
Fat
25%
Saturated Fat
2%
Cholesterol
15%
Sodium
49%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Peanut Butter Chocolate, ProBar, 12 ea

Serving Size: bar (70g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5 g 25%
Cholesterol 5.8 mg 2.3%
Sodium 380 mg 15%
Total Carbohydrate 32 g 11%
Dietary Fiber 5 g 20%
Sugars (Added) 14.7 g 49%
Protein 20 g 40%
 
Vitamins
Vitamin A 4083.5 IU 81.7%
Vitamin B6 1.6 mg 81.7%
Vitamin B12 5.6 mcg 93.3%
Vitamin C 56 mg 93.3%
Vitamin D 326.7 mcg 81.7%
Vitamin E 24.5 mg 81.7%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.9 mg 93.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 9.3 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 190 mg 5%
Phosphorus (P) 233.3 mg 23.3%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 12.3 mg 81.7%