Protein Bar, Peanut Butter, JayBar, 12 ea
✓
Bar57 g

Calories in 1 bar (57 g)
240 calories, 99 from fat
 
Carbs
22 g
 
Proteins
15 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Peanut Butter, JayBar, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (helps increase muscle strength), Vitamin B6 (helps prevent formation of kidney stones), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps prevent muscle cramps) and Iron (important in regulating body temperature).
  • Protein Bar, Peanut Butter, JayBar, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (53% of DV/100g) and fiber (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(17.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
7%
Carbs
20%
Fiber
17%
Fat
10%
Saturated Fat
1%
Cholesterol
5%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Peanut Butter, JayBar, 12 ea

Serving Size: bar (57g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 2 g 10%
Cholesterol 3.6 mg 1.2%
Sodium 110 mg 5%
Total Carbohydrate 22 g 7%
Dietary Fiber 5 g 20%
Sugars (Added) 9.1 g 30.4%
Protein 15 g 30%
 
Vitamins
Vitamin A 1155.4 IU 23.1%
Vitamin B6 0.4 mg 17.8%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 13.9 mg 23.1%
Vitamin D 87.7 mcg 21.9%
Vitamin E 6.9 mg 23.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 263 mg 8%
Phosphorus (P) 237.5 mg 23.8%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 2.7 mg 17.8%