Protein Bar, Real Dark Chocolate, with Caramel, NuGo, 2.82 oz

Bar80 g


Calories in 1 bar (80 g)
320 calories, 108 from fat
 
Carbs
34 g
 
Proteins
25 g
 
Fat
12 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Real Dark Chocolate, with Caramel, NuGo, 2.82 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron (a vital element for muscle health).
  • Protein Bar, Real Dark Chocolate, with Caramel, NuGo, 2.82 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (63% of DV/100g) and fiber (40% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(3.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
11%
Carbs
32%
Fiber
18%
Fat
13%
Saturated Fat
6%
Cholesterol
8%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Real Dark Chocolate, with Caramel, NuGo, 2.82 oz

Serving Size: bar (80g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 2.6 g 13%
Cholesterol 17.4 mg 5.8%
Sodium 200 mg 8%
Total Carbohydrate 34 g 11%
Dietary Fiber 8 g 32%
Sugars (Added) 10.4 g 34.7%
Protein 25 g 50%
 
Vitamins
Vitamin A 31.2 IU 0.6%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.8 mg 1.7%
Phosphorus (P) 28 mg 2.8%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.3 mg 1.8%