Protein Bar, Snicker Doodle, Rise, 2.1 oz
✓
Oz60 g

Calories in 1 oz (60 g)
310 calories, 135 from fat
 
Carbs
24 g
 
Proteins
20 g
 
Fat
15 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Snicker Doodle, Rise, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Zinc (important for eliminating acne) and Potassium (helps improve the health of your bones).
  • Protein Bar, Snicker Doodle, Rise, 2.1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (67% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(9.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
8%
Carbs
12%
Fiber
23%
Fat
5%
Saturated Fat
0%
Cholesterol
2%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Snicker Doodle, Rise, 2.1 oz

Serving Size: oz (60g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Total Carbohydrate 24 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 15 g 50%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 83.4 mg 20.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 390 mg 11%
Phosphorus (P) 263.4 mg 26.3%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 1.7 mg 11.4%