How many calories in Protein Bars, 1:1, Black Cherry, Whats Your Ratio, 12 ea?

210 calories per g (54 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Protein Bars, 1:1, Black Cherry, Whats Your Ratio, 12 ea?

22 g. of carbs (7%DV) per g (54 g.)

How much protein in Protein Bars, 1:1, Black Cherry, Whats Your Ratio, 12 ea?

20 g. of protein (40%DV) per g (54 g.)

How much fiber in Protein Bars, 1:1, Black Cherry, Whats Your Ratio, 12 ea?

1 g. of fiber (4%DV) per g (54 g.)

How much saturated fat in Protein Bars, 1:1, Black Cherry, Whats Your Ratio, 12 ea?

g. of saturated fat (%DV) per g (54 g.)

How much sodium in Protein Bars, 1:1, Black Cherry, Whats Your Ratio, 12 ea?

190 g. sodium (🔒%DV) per g (54 g.)

Protein Bars, 1:1, Black Cherry, Whats Your Ratio, 12 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (18.7%/cal) - a good source of Vitamin C, Vitamin E, Zinc, Vitamin A, Vitamin D, Phosphorus, Vitamin B12, Vitamin B6, Magnesium and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (74% of DV/100g).

Is there sugar in Protein Bars, 1:1, Black Cherry, Whats Your Ratio, 12 ea?

15.1 grams of sugar per g (54 g.)

How much sugar in Protein Bars, 1:1, Black Cherry, Whats Your Ratio, 12 ea?

15.1 grams of sugar per g (54 g.)

Protein Bars, 1:1, Black Cherry, Whats Your Ratio, 12 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (18.7%/cal) - a good source of Vitamin C, Vitamin E, Zinc, Vitamin A, Vitamin D, Phosphorus, Vitamin B12, Vitamin B6, Magnesium and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (74% of DV/100g).

Calories in 1 g (54g)

210 calories / 45 from fat

Carbohydrates

22 g

Proteins

20 g

Fat

5 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(18.7 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 70 min

Jog 28 min

Cleaning 53 min

Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

Very important in dealing with prostate disorders; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		210 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	8%
	Saturated Fat	2 g	🔒%
Cholesterol		4.5 mg	🔒%
Sodium		190 mg	🔒%
Total Carbohydrate		22 g	7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	15.1 g	🔒%
Protein		20 g	40%

Vitamins
	Vitamin A	1125.1 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	1 mcg	🔒%
	Vitamin C	13.5 mg	🔒%
	Vitamin D	83.1 mcg	🔒%
	Vitamin E	6.8 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	54 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	160 mg	🔒%
	Phosphorus (P)	180 mg	🔒%
	Selenium (Se)	0.4 mcg	🔒%
	Zinc (Zn)	3.4 mg	🔒%