Protein Bars, Chocolate Pomegranate With Cranberries, V8 Nutrition Bars & Shakes, 10.37 Oz
✓
G49 g

Calories in 1 G (49 g)
200 calories, 54 from fat
 
Carbs
26 g
 
Proteins
10 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bars, Chocolate Pomegranate With Cranberries, V8 Nutrition Bars & Shakes, 10.37 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (26.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Vitamin D (lowers the risk of heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Protein Bars, Chocolate Pomegranate With Cranberries, V8 Nutrition Bars & Shakes, 10.37 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (41% of DV/100g), fiber (41% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(26.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
20%
Fiber
9%
Fat
15%
Saturated Fat
2%
Cholesterol
8%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bars, Chocolate Pomegranate With Cranberries, V8 Nutrition Bars & Shakes, 10.37 Oz

Serving Size: G (49g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3 g 15%
Cholesterol 5 mg 2%
Sodium 190 mg 8%
Total Carbohydrate 26 g 9%
Dietary Fiber 5 g 20%
Sugars (Added) 16.2 g 53.9%
Protein 10 g 20%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.6 mg 30%
Vitamin B12 2.1 mcg 35%
Vitamin C 12 mg 20%
Vitamin D 86.4 mcg 21.6%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 138.2 mg 3.8%
Phosphorus (P) 62.8 mg 6.3%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 3 mg 20%