Protein Bars, Peanut Butter Cup, NuGo, 12 ea
✓
Bar50 g

Calories in 1 bar (50 g)
205 calories, 54 from fat
 
Carbs
28 g
 
Proteins
10 g
 
Fat
6 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bars, Peanut Butter Cup, NuGo, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (24.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain), Vitamin D (helps increase muscle strength), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
  • Protein Bars, Peanut Butter Cup, NuGo, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (40% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(24.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
8%
Fiber
11%
Fat
18%
Saturated Fat
2%
Cholesterol
5%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bars, Peanut Butter Cup, NuGo, 12 ea

Serving Size: bar (50g)

* Amount Per Serving
Calories 205 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 11%
Saturated Fat 3.6 g 18%
Cholesterol 5.1 mg 2%
Sodium 110 mg 5%
Total Carbohydrate 28 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 15 g 50%
Protein 10 g 20%
 
Vitamins
Vitamin A 2551 IU 51%
Vitamin B6 0.6 mg 30.6%
Vitamin B12 2.1 mcg 35.7%
Vitamin C 12.2 mg 20.4%
Vitamin D 88.2 mcg 22%
Vitamin E 6.1 mg 20.4%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 141 mg 3.8%
Phosphorus (P) 64.1 mg 6.4%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 3.1 mg 20.4%