Protein Nut Bar, Dark Chocolate, ThinkThin, 1.41 oz
✓
Bar40 g

Calories in 1 bar (40 g)
190 calories, 108 from fat
 
Carbs
16 g
 
Proteins
9 g
 
Fat
12 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Nut Bar, Dark Chocolate, ThinkThin, 1.41 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Vitamin D (helps increase muscle strength), Zinc (keeps brain function strong) and Magnesium (relaxes the nervous system).
  • Protein Nut Bar, Dark Chocolate, ThinkThin, 1.41 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (45% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(28.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
5%
Carbs
12%
Fiber
18%
Fat
13%
Saturated Fat
1%
Cholesterol
5%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Nut Bar, Dark Chocolate, ThinkThin, 1.41 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 2.6 g 13%
Cholesterol 2.5 mg 1%
Sodium 115 mg 5%
Total Carbohydrate 16 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 8 g 26.7%
Protein 9 g 18%
 
Vitamins
Vitamin A 669.8 IU 13.4%
Vitamin B6 0.5 mg 26.7%
Vitamin B12 1.6 mcg 26.7%
Vitamin C 32 mg 53.3%
Vitamin D 53.3 mcg 13.3%
Vitamin E 18.7 mg 62.2%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 35.6 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 88.9 mg 2.7%
Phosphorus (P) 133.3 mg 13.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 1.3 mg 8.9%