Pumpkin Mango Almond Banana Trail Mix
✓
Bag113 g

Calories in 1 Bag (113 g)
534.7 calories, 276.3 from fat
 
Carbs
61.7 g
 
Proteins
7.6 g
 
Fat
30.7 g
 
Sat. Fat
12.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pumpkin Mango Almond Banana Trail Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim) and Manganese (helps regulate the body's metabolism).
  • Pumpkin Mango Almond Banana Trail Mix contains a high amount of risky components that may include saturated fat and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
21%
Carbs
35%
Fiber
47%
Fat
64%
Saturated Fat
0%
Cholesterol
0%
Sodium
128%
Added Sugar

BURN THOSE CALORIES

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214 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pumpkin Mango Almond Banana Trail Mix

Serving Size: Bag (113g)

* Amount Per Serving
Calories 534.7 cal
Calories from Fat 276.3 cal
% Daily Value
Total Fat 30.7 g 47.2%
Saturated Fat 12.8 g 64.1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 61.7 g 20.6%
Dietary Fiber 8.8 g 35.3%
Sugars (Added) 38.4 g 128.1%
Protein 7.6 g 15.2%
 
Vitamins
Vitamin A 941.7 IU 18.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 10.1 mg 16.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 133.2 mg 13.3%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 163.9 mg 41%
Manganese (Mn) 0.2 mg 12.4%
Potassium (K) 41.8 mg 1.2%
Phosphorus (P) 1.1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%