How many calories in Pure Bar, Pure of Holland Chocolate Chip Trail Mix Bar, Chocolate?

200 calories per bar (48 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Pure Bar, Pure of Holland Chocolate Chip Trail Mix Bar, Chocolate?

23 g. of carbs (7.7%DV) per bar (48 g.)

How much protein in Pure Bar, Pure of Holland Chocolate Chip Trail Mix Bar, Chocolate?

6 g. of protein (12%DV) per bar (48 g.)

How much fiber in Pure Bar, Pure of Holland Chocolate Chip Trail Mix Bar, Chocolate?

4 g. of fiber (16%DV) per bar (48 g.)

How much saturated fat in Pure Bar, Pure of Holland Chocolate Chip Trail Mix Bar, Chocolate?

g. of saturated fat (%DV) per bar (48 g.)

How much sodium in Pure Bar, Pure of Holland Chocolate Chip Trail Mix Bar, Chocolate?

15 g. sodium (🔒%DV) per bar (48 g.)

Pure Bar, Pure of Holland Chocolate Chip Trail Mix Bar, Chocolate Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (13%/cal) - a good source of Vitamin D, Magnesium, Vitamin A, Vitamin C, Iron, Vitamin B12, Phosphorus, Potassium, Copper and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (25% of DV/100g). Good source of fiber (33% of DV/100g).

Is there sugar in Pure Bar, Pure of Holland Chocolate Chip Trail Mix Bar, Chocolate?

16.8 grams of sugar per bar (48 g.)

How much sugar in Pure Bar, Pure of Holland Chocolate Chip Trail Mix Bar, Chocolate?

16.8 grams of sugar per bar (48 g.)

Pure Bar, Pure of Holland Chocolate Chip Trail Mix Bar, Chocolate

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (13%/cal) - a good source of Vitamin D, Magnesium, Vitamin A, Vitamin C, Iron, Vitamin B12, Phosphorus, Potassium, Copper and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (25% of DV/100g). Good source of fiber (33% of DV/100g).

Calories in 1 bar (48g)

200 calories / 99 from fat

Carbohydrates

23 g

Proteins

6 g

Fat

11 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(13 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin D

Helps increase muscle strength; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		99 cal
			% Daily Value
Total Fat		11 g	16.9%
	Saturated Fat	1.5 g	🔒%
Cholesterol		4 mg	🔒%
Sodium		15 mg	🔒%
Total Carbohydrate		23 g	7.7%
	Dietary Fiber	4 g	16%
	Sugars (Added)	16.8 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	600 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	6 mg	🔒%
	Vitamin D	73.8 mcg	🔒%
	Vitamin E	1.2 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	40 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	60 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	270 mg	🔒%
	Phosphorus (P)	80 mg	🔒%
	Selenium (Se)	0.3 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%