Pure Fruit & Nut Bar, Banana Manna, Banana Almond, Nature's Path, 1.6 oz

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Bar

45 g

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• Pure Fruit & Nut Bar, Banana Manna, Banana Almond, Nature's Path, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (22.8%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Zinc (improves the senses of taste and smell), Copper (helps balance blood cholesterol levels), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (important in regulating body temperature).
• Pure Fruit & Nut Bar, Banana Manna, Banana Almond, Nature's Path, 1.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (13% of DV/100g), fiber (35% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (22.8 %/cal)

Very High Density (2 %/g)

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6% Protein

10% Carbs

16% Fiber

9% Fat

4%

Saturated Fat

3% Cholesterol

9% Sodium

74%

Added Sugar

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