Raley's Fine Foods, Hit the Trail Nut Mix, Yosemite Falls Cranberry

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Cup

31 g

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• Raley's Fine Foods, Hit the Trail Nut Mix, Yosemite Falls Cranberry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Potassium (helps prevent muscle cramps) and Calcium (helps you keep slim and trim).
• Raley's Fine Foods, Hit the Trail Nut Mix, Yosemite Falls Cranberry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (32% of DV/100g) and fiber (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (3.1 %/cal)

High Density (0.9 %/g)

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10% Protein

4% Carbs

8% Fiber

14% Fat

5%

Saturated Fat

0% Cholesterol

2% Sodium

20%

Added Sugar

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