Raley's Fine Foods, Hit the Trail Trek Mix, Peanut Butter Chip & Chocolate

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Cup

31 g

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• Raley's Fine Foods, Hit the Trail Trek Mix, Peanut Butter Chip & Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer), Potassium (it plays an important role for normal muscle contraction) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Raley's Fine Foods, Hit the Trail Trek Mix, Peanut Butter Chip & Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (26% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (11.3 %/cal)

Very High Density (1.5 %/g)

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8% Protein

4% Carbs

8% Fiber

19% Fat

13%

Saturated Fat

0% Cholesterol

5% Sodium

30%

Added Sugar

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