Real Fruit Gummies, Tropical Fruits, Dare, 6.4 oz

Pieces40 g


Calories in 1 pieces (40 g)
119 calories, 3.6 from fat
 
Carbs
27.8 g
 
Proteins
2 g
 
Fat
0.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Real Fruit Gummies, Tropical Fruits, Dare, 6.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (61.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps improve the health of your bones) and Magnesium (helps you to get bigger and stronger muscles).
  • Real Fruit Gummies, Tropical Fruits, Dare, 6.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (33% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(61.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
13%
Fiber
1%
Fat
2%
Saturated Fat
2%
Cholesterol
0%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

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40 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Real Fruit Gummies, Tropical Fruits, Dare, 6.4 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 119 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.8%
Saturated Fat 0.4 g 2%
Cholesterol 6 mg 2%
Sodium 9.9 mg 0.4%
Total Carbohydrate 27.8 g 8.9%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 18.8 g 62.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 1960.8 IU 39.2%
Vitamin B6 1.1 mg 55.6%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 88.9 mg 148.1%
Vitamin D 222.2 mcg 55.6%
Vitamin E 11.8 mg 39.2%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 16.2 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 266.7 mg 6.7%
Phosphorus (P) 14 mg 1.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%