Rice Cake, Minis, Ultra-Thin, Plain, Paskesz, 4.2 oz
✓
Inner Pack20 g

Calories in 1 inner pack (20 g)
76 calories, 7.2 from fat
 
Carbs
17 g
 
Proteins
2 g
 
Fat
0.8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Rice Cake, Minis, Ultra-Thin, Plain, Paskesz, 4.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health) and Magnesium (essential for proper hydration).
  • Rice Cake, Minis, Ultra-Thin, Plain, Paskesz, 4.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (20% of DV/100g), fiber (15% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(8.2 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
3%
Fiber
2%
Fat
5%
Saturated Fat
1%
Cholesterol
1%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rice Cake, Minis, Ultra-Thin, Plain, Paskesz, 4.2 oz

Serving Size: inner pack (20g)

* Amount Per Serving
Calories 76 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.7%
Saturated Fat 1 g 4.8%
Cholesterol 3 mg 1%
Sodium 71 mg 1%
Total Carbohydrate 17 g 5%
Dietary Fiber 1 g 3%
Sugars (Added) 10.6 g 35.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 423.3 IU 8.5%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.4 mg 1.9%
Phosphorus (P) 7 mg 0.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%