How many calories in Rice Mix, Oriental, Reddi Snack, 12.3 oz?

107.9 calories per cup (19 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Rice Mix, Oriental, Reddi Snack, 12.3 oz?

25.5 g. of carbs (8.8%DV) per cup (19 g.)

How much protein in Rice Mix, Oriental, Reddi Snack, 12.3 oz?

2 g. of protein (3.9%DV) per cup (19 g.)

How much fiber in Rice Mix, Oriental, Reddi Snack, 12.3 oz?

2 g. of fiber (7.8%DV) per cup (19 g.)

How much saturated fat in Rice Mix, Oriental, Reddi Snack, 12.3 oz?

g. of saturated fat (%DV) per cup (19 g.)

How much fat in Rice Mix, Oriental, Reddi Snack, 12.3 oz?

0 g. fat (0%DV) per cup (19 g.)

How much sodium in Rice Mix, Oriental, Reddi Snack, 12.3 oz?

186.4 g. sodium (🔒%DV) per cup (19 g.)

Rice Mix, Oriental, Reddi Snack, 12.3 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin A, Calcium, Copper, Magnesium, Phosphorus, Selenium, Zinc, Iron and Vitamin B6. Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (41% of DV/100g). Relatively high in carbs (46% of DV/100g).

Is there sugar in Rice Mix, Oriental, Reddi Snack, 12.3 oz?

1 grams of sugar per cup (19 g.)

How much sugar in Rice Mix, Oriental, Reddi Snack, 12.3 oz?

1 grams of sugar per cup (19 g.)

Rice Mix, Oriental, Reddi Snack, 12.3 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin A, Calcium, Copper, Magnesium, Phosphorus, Selenium, Zinc, Iron and Vitamin B6.
Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (41% of DV/100g). Relatively high in carbs (46% of DV/100g).

Calories in 1 cup (19g)

107.9 calories / 0 from fat

Carbohydrates

25.5 g

Proteins

2 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(5.7 cal/g)

High Density

(29.9 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 36 min

Jog 14 min

Cleaning 27 min

Child Care 43 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		107.9 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		186.4 mg	🔒%
Total Carbohydrate		25.5 g	8.8%
	Dietary Fiber	2 g	7.8%
	Sugars (Added)	1 g	🔒%
Protein		2 g	3.9%

Vitamins
	Vitamin A	4071.4 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.2 mcg	🔒%

Minerals
	Calcium (Ca)	325.7 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	30.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	73.5 mg	🔒%
	Selenium (Se)	2.9 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%