Skippy, Trail Mix Nutty S'mores, Creamy

Bar35 g


Calories in 1 bar (35 g)
150 calories, 54 from fat
 
Carbs
23 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Skippy, Trail Mix Nutty S'mores, Creamy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Zinc (very important in dealing with prostate disorders), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Skippy, Trail Mix Nutty S'mores, Creamy contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (17% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(11.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
9%
Fat
8%
Saturated Fat
0%
Cholesterol
4%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skippy, Trail Mix Nutty S'mores, Creamy

Serving Size: bar (35g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 105 mg 4.4%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 10.9 g 36.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 116.7 IU 2.3%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 48.7 mg 12.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.7 mg 4.7%
Phosphorus (P) 153.7 mg 15.4%
Selenium (Se) 5.4 mcg 7.6%
Zinc (Zn) 1 mg 6.7%