Slim-Fast , Trail Mix Chewy Granola, Optima Meal Bars

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Grams

100 g

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• Slim-Fast , Trail Mix Chewy Granola, Optima Meal Bars have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (43.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Manganese (essential for healthy bones), Copper (essential for normal growth and health), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps build strong bones), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you sleep better), Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (very important in dealing with prostate disorders), Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells) and Potassium (plays an important role in the process of keeping brain function normal level).
• Slim-Fast , Trail Mix Chewy Granola, Optima Meal Bars contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (43.8 %/cal)

Medium Density (0.6 %/g)

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16% Protein

11% Carbs

8% Fiber

8% Fat

5%

Saturated Fat

2% Cholesterol

8% Sodium

50%

Added Sugar

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