How many calories in Snack box?

210 calories per Box (142 g.) Snack box has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Snack box?

22 g. of carbs (7.3%DV) per Box (142 g.)

How much protein in Snack box?

9 g. of protein (18%DV) per Box (142 g.)

How much fiber in Snack box?

2 g. of fiber (8%DV) per Box (142 g.)

How much saturated fat in Snack box?

g. of saturated fat (%DV) per Box (142 g.)

How much fat in Snack box?

10 g. fat (15.4%DV) per Box (142 g.)

How much sodium in Snack box?

300 g. sodium (12.5%DV) per Box (142 g.)

Snack box Nutrition Information

Snack box has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer) and Vitamin C (protects against immune system deficiencies). Snack box contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (13% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Is there sugar in Snack box?

11.4 grams of sugar (37.9%DV) per Box (142 g.)

How much sugar in Snack box?

11.4 grams of sugar (37.9%DV) per Box (142 g.)

Snack box

✓

Box

142 g

Calories in 1 Box (142 g)

210 calories, 90 from fat

Carbs

22 g

Proteins

9 g

Fat

10 g

Sat. Fat

6 g

KEY FACTS

(learn about health benefits or risks)

Snack box has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
Snack box contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (13% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.5 cal/g)

High
Density

(17.3 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

18% Protein

7% Carbs

8% Fiber

15% Fat

30%

Saturated Fat

10% Cholesterol

13% Sodium

38%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

70 min

28 min

53 min

84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		210 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15.4%
	Saturated Fat	6 g	30%
Cholesterol		30 mg	10%
Sodium		300 mg	12.5%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	11.4 g	37.9%
Protein		9 g	18%

Vitamins
	Vitamin A	6500 IU	130%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	9 mg	15%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	250 mg	25%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0.7 mg	4%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Snack box

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts