Snack Kit, Hummus & Crackers Snack Kit, Annie's Homegrown, 4.14 Oz
✓
G117 g

Calories in 1 G (117 g)
350 calories, 108 from fat
 
Carbs
51 g
 
Proteins
10 g
 
Fat
12 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Kit, Hummus & Crackers Snack Kit, Annie's Homegrown, 4.14 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells) and Zinc (very important in dealing with prostate disorders).
  • Snack Kit, Hummus & Crackers Snack Kit, Annie's Homegrown, 4.14 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
17%
Carbs
16%
Fiber
18%
Fat
5%
Saturated Fat
1%
Cholesterol
16%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Kit, Hummus & Crackers Snack Kit, Annie's Homegrown, 4.14 Oz

Serving Size: G (117g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 1 g 5%
Cholesterol 3.5 mg 1.2%
Sodium 390 mg 16%
Total Carbohydrate 51 g 17%
Dietary Fiber 4 g 16%
Sugars (Added) 21.1 g 70.2%
Protein 10 g 20%
 
Vitamins
Vitamin A 877.5 IU 17.6%
Vitamin B6 0.4 mg 17.6%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 12 mg 20%
Vitamin D 70.2 mcg 17.6%
Vitamin E 2.8 mg 9.4%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 117 mg 29.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 292.5 mg 8.2%
Phosphorus (P) 175.5 mg 17.6%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 1.8 mg 11.7%