How many calories in Snack Mix, Bandito, Powers, 7.5 oz?

140 calories per cup (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Snack Mix, Bandito, Powers, 7.5 oz?

13 g. of carbs (4%DV) per cup (28 g.)

How much protein in Snack Mix, Bandito, Powers, 7.5 oz?

5 g. of protein (10%DV) per cup (28 g.)

How much fiber in Snack Mix, Bandito, Powers, 7.5 oz?

2 g. of fiber (7%DV) per cup (28 g.)

How much saturated fat in Snack Mix, Bandito, Powers, 7.5 oz?

g. of saturated fat (%DV) per cup (28 g.)

How much fat in Snack Mix, Bandito, Powers, 7.5 oz?

8 g. fat (12%DV) per cup (28 g.)

How much sodium in Snack Mix, Bandito, Powers, 7.5 oz?

300 g. sodium (🔒%DV) per cup (28 g.)

Snack Mix, Bandito, Powers, 7.5 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin E, Copper, Magnesium, Phosphorus, Selenium, Zinc, Iron, Vitamin B6 and Potassium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (36% of DV/100g). Good source of fiber (25% of DV/100g).

Is there sugar in Snack Mix, Bandito, Powers, 7.5 oz?

1.1 grams of sugar per cup (28 g.)

How much sugar in Snack Mix, Bandito, Powers, 7.5 oz?

1.1 grams of sugar per cup (28 g.)

Snack Mix, Bandito, Powers, 7.5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin E, Copper, Magnesium, Phosphorus, Selenium, Zinc, Iron, Vitamin B6 and Potassium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (36% of DV/100g). Good source of fiber (25% of DV/100g).

Calories in 1 cup (28g)

140 calories / 72 from fat

Carbohydrates

13 g

Proteins

5 g

Fat

8 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

High Density

(5 cal/g)

High Density

(10.4 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		140 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12%
	Saturated Fat	1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		300 mg	🔒%
Total Carbohydrate		13 g	4%
	Dietary Fiber	2 g	7%
	Sugars (Added)	1.1 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	4.2 mg	🔒%
	Vitamin K	1.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	28 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	98 mg	🔒%
	Phosphorus (P)	70 mg	🔒%
	Selenium (Se)	4.3 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%