How many calories in Soy Protein Bar, Mint Chocolate Chip, Bally Total Fitness, 1.62 oz?

180.3 calories per bar (46 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Soy Protein Bar, Mint Chocolate Chip, Bally Total Fitness, 1.62 oz?

23 g. of carbs (8%DV) per bar (46 g.)

How much protein in Soy Protein Bar, Mint Chocolate Chip, Bally Total Fitness, 1.62 oz?

12 g. of protein (24%DV) per bar (46 g.)

How much fiber in Soy Protein Bar, Mint Chocolate Chip, Bally Total Fitness, 1.62 oz?

1 g. of fiber (4%DV) per bar (46 g.)

How much saturated fat in Soy Protein Bar, Mint Chocolate Chip, Bally Total Fitness, 1.62 oz?

g. of saturated fat (%DV) per bar (46 g.)

How much sodium in Soy Protein Bar, Mint Chocolate Chip, Bally Total Fitness, 1.62 oz?

300.5 g. sodium (🔒%DV) per bar (46 g.)

Soy Protein Bar, Mint Chocolate Chip, Bally Total Fitness, 1.62 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (33.5%/cal) - a good source of Iron, Copper, Zinc, Phosphorus, Magnesium, Vitamin E, Vitamin B6, Vitamin B12, Vitamin C, Vitamin A and Vitamin D. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (52% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Is there sugar in Soy Protein Bar, Mint Chocolate Chip, Bally Total Fitness, 1.62 oz?

13.8 grams of sugar per bar (46 g.)

How much sugar in Soy Protein Bar, Mint Chocolate Chip, Bally Total Fitness, 1.62 oz?

13.8 grams of sugar per bar (46 g.)

Soy Protein Bar, Mint Chocolate Chip, Bally Total Fitness, 1.62 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (33.5%/cal) - a good source of Iron, Copper, Zinc, Phosphorus, Magnesium, Vitamin E, Vitamin B6, Vitamin B12, Vitamin C, Vitamin A and Vitamin D.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (52% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 bar (46g)

180.3 calories / 45 from fat

Carbohydrates

23 g

Proteins

12 g

Fat

5 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(33.5 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 60 min

Jog 24 min

Cleaning 45 min

Child Care 72 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		180.3 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	8%
	Saturated Fat	3 g	🔒%
Cholesterol		2.8 mg	🔒%
Sodium		300.5 mg	🔒%
Total Carbohydrate		23 g	8%
	Dietary Fiber	1 g	4%
	Sugars (Added)	13.8 g	🔒%
Protein		12 g	24%

Vitamins
	Vitamin A	1252.1 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	15 mg	🔒%
	Vitamin D	81.1 mcg	🔒%
	Vitamin E	7.5 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.7 mg	🔒%
	Iron (Fe)	6.3 mg	🔒%
	Magnesium (Mg)	100.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	85.1 mg	🔒%
	Phosphorus (P)	250.4 mg	🔒%
	Selenium (Se)	0.3 mcg	🔒%
	Zinc (Zn)	4.5 mg	🔒%