Sugar Free Crisp Wafer, Chocolate, CarboRite, 0.9 oz
✓
Bar26 g

Calories in 1 bar (26 g)
122.3 calories, 82.8 from fat
 
Carbs
14.3 g
 
Proteins
2 g
 
Fat
9.2 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sugar Free Crisp Wafer, Chocolate, CarboRite, 0.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (29.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (helps build strong bones), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps reduce the risk of heart diseases and hypertension) and Zinc (plays a leading role in weight loss).
  • Sugar Free Crisp Wafer, Chocolate, CarboRite, 0.9 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (118% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(29.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
2%
Fiber
14%
Fat
31%
Saturated Fat
1%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sugar Free Crisp Wafer, Chocolate, CarboRite, 0.9 oz

Serving Size: bar (26g)

* Amount Per Serving
Calories 122.3 cal
Calories from Fat 82.8 cal
% Daily Value
Total Fat 9.2 g 14.3%
Saturated Fat 6.1 g 30.6%
Cholesterol 3.9 mg 1.3%
Sodium 84.1 mg 3.8%
Total Carbohydrate 14.3 g 5.1%
Dietary Fiber 1 g 2%
Sugars (Added) 0 g 0%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 1625 IU 32.5%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 19.5 mg 32.5%
Vitamin D 52 mcg 13%
Vitamin E 9.8 mg 32.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 103.2 mg 3.1%
Phosphorus (P) 52 mg 5.2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.4 mg 2.6%