The Quaker Oats, Co., Simple Harvest Chewy Multigrain Granola Bars Trail Mix, Smart and Simple

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Bar

35 g

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• The Quaker Oats, Co., Simple Harvest Chewy Multigrain Granola Bars Trail Mix, Smart and Simple has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (11.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne) and Iron (important in regulating body temperature).
• The Quaker Oats, Co., Simple Harvest Chewy Multigrain Granola Bars Trail Mix, Smart and Simple contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (17% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (11.4 %/cal)

High Density (1.1 %/g)

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6% Protein

8% Carbs

8% Fiber

8% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

30%

Added Sugar

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