Thin Cakes, Brown Rice, Suzie's, 3.5 oz
✓
Cake17 g

Calories in 1 cake (17 g)
61.7 calories, 9 from fat
 
Carbs
13.4 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Thin Cakes, Brown Rice, Suzie's, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (80.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps), Vitamin B6 (reduces the risk of heart attack) and Iron (aids in transporting oxygen to the body cells).
  • Thin Cakes, Brown Rice, Suzie's, 3.5 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of proteins (12% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(80.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thin Cakes, Brown Rice, Suzie's, 3.5 oz

Serving Size: cake (17g)

* Amount Per Serving
Calories 61.7 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 13.6 mg 0.7%
Total Carbohydrate 13.4 g 4.1%
Dietary Fiber 1 g 2.1%
Sugars (Added) 12.2 g 40.8%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 5666.7 IU 113.3%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 40.8 mg 68%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 291.4 mg 29.1%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 27.4 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.4 mg 3.4%
Phosphorus (P) 65.8 mg 6.6%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.5 mg 3.6%