Trail Mix, Apple Cinnamon, Planters, 1.5 oz

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Package

42 g

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• Trail Mix, Apple Cinnamon, Planters, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (71.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Iron (aids in transporting oxygen to the body cells), Vitamin D (lowers the risk of heart failure), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Zinc (keeps brain function strong), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Potassium (it plays an important role for normal muscle contraction).
• Trail Mix, Apple Cinnamon, Planters, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (19% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (71.5 %/cal)

High Density (1.3 %/g)

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8% Protein

9% Carbs

12% Fiber

15% Fat

5%

Saturated Fat

2% Cholesterol

3% Sodium

43%

Added Sugar

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