Trail Mix Bar, Sweet & Salty, Dipped S'mores, CLIF, 12 ea
✓
Bar45 g

Calories in 1 bar (45 g)
200 calories, 81 from fat
 
Carbs
23 g
 
Proteins
8 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Trail Mix Bar, Sweet & Salty, Dipped S'mores, CLIF, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion), Vitamin D (helps increase muscle strength), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature) and Magnesium (helps you to get bigger and stronger muscles).
  • Trail Mix Bar, Sweet & Salty, Dipped S'mores, CLIF, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (36% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(16.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
8%
Fiber
14%
Fat
15%
Saturated Fat
1%
Cholesterol
8%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trail Mix Bar, Sweet & Salty, Dipped S'mores, CLIF, 12 ea

Serving Size: bar (45g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 3 g 15%
Cholesterol 2.8 mg 0.9%
Sodium 200 mg 8%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 13.1 g 43.5%
Protein 8 g 16%
 
Vitamins
Vitamin A 1171.8 IU 23.4%
Vitamin B6 0.3 mg 14.1%
Vitamin B12 0.8 mcg 14.1%
Vitamin C 14.1 mg 23.4%
Vitamin D 69.2 mcg 17.3%
Vitamin E 4.5 mg 15%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 125 mg 4%
Phosphorus (P) 187.5 mg 18.8%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 2.1 mg 14.1%