Trail Mix, Berry Almond Daybreak Blend, Planters, 5 ea

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Pack

42 g

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• Trail Mix, Berry Almond Daybreak Blend, Planters, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (20.6%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Vitamin D (helps increase muscle strength), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (plays a leading role in weight loss), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (essential for proper hydration), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (it plays an important role for normal muscle contraction).
• Trail Mix, Berry Almond Daybreak Blend, Planters, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (19% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (20.6 %/cal)

Very High Density (1.5 %/g)

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8% Protein

9% Carbs

12% Fiber

11% Fat

3%

Saturated Fat

1% Cholesterol

2% Sodium

56%

Added Sugar

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