Trail Mix, Blueberries, Mangos, Almonds, Pecans & 4 Seeds 4 Oz, Nature's Harvest, 12 Pk

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G

30 g

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• Trail Mix, Blueberries, Mangos, Almonds, Pecans & 4 Seeds 4 Oz, Nature's Harvest, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Vitamin D (helps build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (aids in transporting oxygen to the body cells).
• Trail Mix, Blueberries, Mangos, Almonds, Pecans & 4 Seeds 4 Oz, Nature's Harvest, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (20% of DV/100g), fiber (37% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (20.9 %/cal)

High Density (1.4 %/g)

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6% Protein

5% Carbs

11% Fiber

9% Fat

8%

Saturated Fat

1% Cholesterol

2% Sodium

30%

Added Sugar

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