How many calories in Trail Mix, Classic Blend, CVS, 18 oz?

139.9 calories per cup (30 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Trail Mix, Classic Blend, CVS, 18 oz?

14 g. of carbs (5%DV) per cup (30 g.)

How much protein in Trail Mix, Classic Blend, CVS, 18 oz?

4 g. of protein (8%DV) per cup (30 g.)

How much fiber in Trail Mix, Classic Blend, CVS, 18 oz?

1 g. of fiber (4%DV) per cup (30 g.)

How much saturated fat in Trail Mix, Classic Blend, CVS, 18 oz?

g. of saturated fat (%DV) per cup (30 g.)

How much fat in Trail Mix, Classic Blend, CVS, 18 oz?

9 g. fat (14%DV) per cup (30 g.)

How much sodium in Trail Mix, Classic Blend, CVS, 18 oz?

45 g. sodium (🔒%DV) per cup (30 g.)

Trail Mix, Classic Blend, CVS, 18 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (10.5%/cal) - a good source of Magnesium, Copper, Vitamin E, Selenium, Phosphorus, Potassium, Zinc, Iron and Vitamin C. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (27% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Is there sugar in Trail Mix, Classic Blend, CVS, 18 oz?

9.9 grams of sugar per cup (30 g.)

How much sugar in Trail Mix, Classic Blend, CVS, 18 oz?

9.9 grams of sugar per cup (30 g.)

Trail Mix, Classic Blend, CVS, 18 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (10.5%/cal) - a good source of Magnesium, Copper, Vitamin E, Selenium, Phosphorus, Potassium, Zinc, Iron and Vitamin C.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (27% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Calories in 1 cup (30g)

139.9 calories / 81 from fat

Carbohydrates

14 g

Proteins

4 g

Fat

9 g

Saturated Fat

1.6 g

Calories

Nutrition

Risky Content

High Density

(4.7 cal/g)

High Density

(10.5 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		139.9 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	14%
	Saturated Fat	1.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		45 mg	🔒%
Total Carbohydrate		14 g	5%
	Dietary Fiber	1 g	4%
	Sugars (Added)	9.9 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	100.1 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	3 mg	🔒%
	Vitamin K	2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	40 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	170 mg	🔒%
	Phosphorus (P)	75 mg	🔒%
	Selenium (Se)	6.1 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%